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International Day of Yoga and Music

Group 9

Yoga and Music
4 nights accommodation, 4 days of yoga, treatment and activities


June 2022
20th – 24th of June

Vector Smart Object

16 persons
Maximum participants number: 16 persons

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Lets connect and enjoy life again

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This Summer celebrate the International Day of Yoga and Music in one Unique retreat of Enthymesis. In this retreat you will connect with your inner peace, to hear the music of your heart and remember the unique feeling of Health and empower yourself to new beginnings and with self-confidence.

With the Guidance of Enthymesi’s creator Ajanta, you will be treated according to Ippocrates Greek medicine, with food , herbs, massage and yoga according to your temperament. In the mornings you will wake up with the sun and get to enjoy your yoga classes with a dynamic flow to heat up the body and raise the vital energy. After that, a healthy breakfast according to the season and your tem-peraments will already awaits you to nourish your body. Until noon, you have time for some relaxation and me-time.
In the evenings there will be another yoga class to release the tensions and con-nect with your Self.



The accommodation

Kumquart Estate comprises 6 buildings and can accommodate up to 20 people. The location of Kumquart offer the absolute seclusion of privacy as well as relaxation.
Kumquart Estate aspires to emphasize the uniqueness to some aspects of everyday life, like eating the fresh fruit straight from the tree and the power of water when it quenches thirst after a tiring day in the field. Moreover, it strives to feature the beauty of cooking and eating with friends or relatives and emphasize not to miss the details like the smell of a breeze, the sounds of birds singing while relaxing, the wonderful feeling while walking bare-foot, the pleasure for the first autumn rain.

Day 1 (20th of June)

  • 4:00 p.m. – Check-in At Kumquart Estate.
  • Afternoon – Settle In & Relax
  • Afternoon – Book Your Wellness Treatment
  • Afternoon – Plan and Book Your Activities
  • Evening – Get To Know Your Tribe
  • 8:00 p.m. – Welcome Dinner

Day 2 (21th of June)

  • 7:00 a.m. – Sunrise Yoga Flow
  • 8:00 a.m. – Breakfast
  • Noon – Enjoy Your Free Massage
  • Afternoon – Discover The Beach & Area
  • 06:30 p.m. – Yin Yoga Session
  • 8:00 p.m. – Dinner
  • Evening – Special Celebration of the International Yoga and Music Day

Day 3/Island Adventures (22th of June)

  • 7:00 a.m. – Sunrise Yoga Flow
  • 8:30 a.m. – Breakfast
  • Noon – Me Time (Wellness / Relaxation)
  • Afternoon – Island Adventures with a boat to surrounding islands, swimming and relaxing on the beach.
  • 6:30 p.m. – Meditation yoga and yoga nidra
  • 8:00 p.m. – Dinner

Day 4 (23th of June)

  • 7:00 a.m. – Sunrise Yoga Flow
  • 8:30 a.m. – Breakfast
  • Noon – Relaxation
  • Afternoon – Yoga & Meditation
  • 8:00 p.m. – BBQ At the Kumquart estate

Day 5 (24th of June)

  • 8:30 a.m. – Special Goodbye Brunch
  • 10:00 a.m. – Check Out

Retreat Included

  • 4 Nights
  • Yoga Sessions (twice a day)
  • Healthy Fresh Organic Food
  • BOAT Trip
  • Free 60-Minutes Massage
  • Fresh Fruits
  • Cold Fresh Water
  • Tea & Coffee
  • Breakfast, Snacks & Dinner
  • Transportation to Activities
  • Beach Towels

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    Prices 1 person shared House 880 euro .

    Lets connect and enjoy life again

    With love and Light


    Meet the instructor

    Ajanta, Argyro Gerochristou began her studies at the T.E.I (Technological Educational Institute) of Athens in the department of Aesthetics in the faculty of health and welfare professions.

    In parallel, she was trained in the application of bimolecular therapies for facial and body rejuvenation and worked in this field. She completed an intensive seminar in therapeutic pranic breathing and meditation techniques while she had already begun working as a holistic aesthetician using the body’s energy channels (meridians).